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I Will Find Joy

If we aren't finding things to be joyful about each and every day, what are we doing? Life is too short not to enjoy it! Life can be both difficult and amazing. It can be messy and beautiful.

Authentic joy is possible to cultivate even when life is not going as you planned. Be unapologetic about finding what lights you up in this world and do more of it!

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Do you ever stop and think about the way that you talk to yourself?

I don't mean daily affirmations. I mean that thought that goes through your head the minute after you do something that you didn't mean to do or after you repeat a pattern that you are trying to break.

In this episode, I am challenging old thought patterns and keeping an open mind to reframe my perspective.

Music by Joystock

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Do you ever stop and think about the way that you talk to yourself?

In this episode, I am challenging old thought patterns and keeping an open mind to reframe my perspective.

Music by Joystock